Training Profile

Unlocking Your Potential, One Stride at a Time

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Are you ready to take your running journey to the next level? Meet Marissa Suslan, your dedicated partner in achieving your running goals and surpassing your limits. With a passion for both the art and science of running, Marissa brings a wealth of experience, knowledge, and enthusiasm to her role as a running coach for the Adventures by Brandon Run Squad.

About Marissa:

Marissa is a seasoned running coach with over a decade of experience in the field. Her deep-rooted love for running was ignited during her collegiate years as a competitive track and field athlete. Since then, she has not only honed his own running skills but has also dedicated herself to helping others discover the joy and benefits of running.

Credentials:

✓ First Aid and CPR certified

Coaching Philosophy:

Marissa believes that every runner is unique, and there is no one-size-fits-all approach to coaching. She understands that success in running comes from a holistic approach that encompasses training, nutrition, mindset, and recovery. Her coaching philosophy revolves around the following principles:

🏆 Goal-Centric Training: Whether you're a beginner aiming to complete your first 5K or an experienced runner targeting a marathon PR, Marissa customizes training plans that align with your goals and aspirations.

🌱 Holistic Wellness: Running is not just about miles logged; it's a lifestyle. Marissa emphasizes the importance of proper nutrition, adequate rest, and mental resilience in her coaching, fostering a well-rounded approach to running.

🤝 Personal Connection: Marissa values open communication and a strong coach-athlete partnership. She listens attentively to your feedback, adapts plans as needed, and provides unwavering support throughout your journey.

Services:

📋 Personalized Training Plans

🥗 Nutrition Guidance for Runners

🧘‍♂️ Mindset and Motivation Coaching

🩹 Injury Prevention Strategies

📊 Performance Tracking and Analysis

Testimonials:

"Marissa transformed my running experience. His guidance helped me conquer my first half-marathon, and I couldn't have done it without him!" - Emily S.

"Working with Marissa opened my eyes to the importance of cross-training and recovery. His holistic approach truly made a difference in my performance." - Mark R.

Let's Lace Up Together:

Whether you're an aspiring runner looking to take your first step or a seasoned racer striving for new achievements, Marissa is here to guide you through your running journey. With her expertise, dedication, and unwavering belief in your potential, you'll not only become a better runner but also discover the transformative power of the sport.

Contact Marissa today to embark on your personalized running adventure! 🏁🌟